If you would like to be notified when I update my journal, please drop me a note at my personal mail box:
I used a service for years but I became suspicious that they may have been harvesting e-mail addresses. Be assured that your e-mail address will remain confidential with me.
Of course, you can ask to be removed from the list anytime. No questions asked. I understand that after a while, a person's interests change and they want to move on.